Well hello folks I can't believe it's been so long!! So much has happend in such a short time!! I've moved house and extended it and back packed round Vietnam for 3 weeks but best of all I'm still a dedicated weight watcher and still maintaining my weight and some with over 8st loss. Working for weight watchers helps in many ways. I see losing weight was a journey but maintaing is the challange. There are so many obsticals in your way and you always want to think that you are at your goal and you can always lose that couple of pound you put on but a couple always add up!! So beware!!!!!. I loved my holiday but now I'm back and I'm back to weight watchers and back to tracking. Go luck with any weigh ins this week I lost 3lb this week I want a couple more off so I'm going to keep up the Nordic power walking. More again soon bye for now :-) xx
this pic is from Halong Bay in Vietnam what an amazing country
